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The inevitability (and benefit) of self-sabotage in yoga
Sometimes when we commit to a particular spiritual path, despite our best conscious intention, we can get off track. In fact, it can seem as if we’re being downright self-destructive and sabotaging...
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I traded in my stiletto life for a flip flop
According to Heraclitus, “the only constant is change.” Call it perpetual motion, flux, evolution, development, metamorphosis; but it is what it is — change. We all know change is inevitable, and...
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